We bring new meaning to the definition of mental health and illness. 


ToBeReal is a non-profit organization seeking to enhance the meaning of mental health and illness by challenging cultural definitions of normal and abnormal.  We provide a nuanced understanding of the authentic struggles that accompany the human condition. 

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The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.
— Friedrich Nietzsche


Artwork by Ege Al'Bege